Have you ever noticed how your relationship with money seems to shift depending on how grounded, centred, or overwhelmed you feel? Some days you feel open and expansive — ready to invest in yourself, your business, and your growth.

If looking at your finances ever feels confusing or overwhelming, take a breath — you’re not alone. Many business owners know they “should” be watching both cash flow and profit, but few truly understand the difference.

Running a business isn’t just about what you do for others — it’s about how you show up for yourself and your vision.

If you’ve been feeling like you’re spinning plates, reacting instead of leading, this is your gentle reminder: you are the CEO of your business, and it’s time to start showing up like one — calmly, confidently, and with intention.

Your financial goals should start with your life, not just your business. When you know the real cost of your dream life — including the big, joyful things and the everyday essentials — you can design your business to match it.

If the phrase "Making Tax Digital" makes your shoulders tense, let’s take a breath. You’re not behind—you’re right on time to get ahead, with clarity and calm.

If you’ve been wondering whether you truly need an accountant, you’re not alone. Many small business owners start out managing their own books, spreadsheets in hand, and question whether bringing in professional support is a luxury or a necessity.

When was the last time you thought about how you feel about money?
Not just how much you have or want — but the emotions tied to managing it day-to-day?

Running a wellness business shouldn’t come at the cost of your own wellbeing. Yet, too many coaches, therapists, PTs and holistic practitioners find themselves burnt out, overbooked, and underpaid.

As a health and wellness business owner, you’re focused on helping others feel their best—but don’t forget to look after your own business health too. With the UK tax year ending on 5th April, now is the perfect time to give your finances the attention they deserve.

Spring is the perfect time to declutter and refresh—and that includes your business finances. Many business owners start the year with good intentions, but by March, financial records can become messy, unorganised, and stressful.

Financial forecasting might sound complex, but it’s a game-changer for business growth.

As a health and wellness entrepreneur, you know the importance of balance—but when you’re focused on supporting clients, it’s easy to neglect your own well-being.